In this electrifying video, watch Conor Benn work the focus mitts with an intensity that showcases his dedication and skill.

Join us for an inside look at Andres Cortes as he hones his explosive power punches in this intense training footage. Watch ...

Boxers and martial artists are all about training. In order to be their best, they need to test their reflexes against another human. That’s where punch mitts come in handy. Worn by a trainer or ...

On Friday night at 6:30 local time in Salt Lake City, Utah, Mitty Romney will step into the ring with Evander Holyfield. By 6:31, he will probably have been punched in the face by the former ...

PITTSBURGH — Mike Bell went rapidly and smoothly through the combinations of punches as Rich Mushinsky, owner of the Fit4Boxing Club in Hampton, Pa., called them out, and the boxer slammed hard blows ...