IT’S TIME FOR TEA: Lavender can be found in soaps, body oils and even is becoming a popular flavor for tea. “Nothing ever seems impossible in spring, you know.” – L.M. Montgomery. If you look the ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Cinnamon tea is full of compounds that may offer various heath benefits, such as improving heart health, alleviating menstrual cramps, and reducing inflammation and blood sugar levels. Cinnamon tea is ...

High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ginger, turmeric, cinnamon, basil, celery seed, and cardamom offer natural ...