Add Yahoo as a preferred source to see more of our stories on Google. Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Whether depression, anxiety, psychosis, trauma reaction, or some other mental health difficulty, the common refrain I hear (from family, friends, YouTube followers, potential individuals for therapy) ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...

For people with cancer, going to medical appointments or not feeling well physically and emotionally can be harder during the holidays, when many people are celebrating and gathering with friends and ...

Katy Kleinschmidt says Coping Together’s animal assisted therapy not only helped her son Jack form deep relationships with his favorite animals, but improved his ability to connect with people as well ...

DEAR MAYO CLINIC: I've just started going through menopause. The hot flashes and night sweats are so uncomfortable and keep me up at night. I've heard about hormone therapy — could that be an option ...