DETROIT — In a sold out Spring Bash fundraising event on April 11, Affirmations presented their new "Prince Charming" and executive director, Darrious Hilmon, to the local LGBT community. Last year ...

This five-minute evening meditation provides gentle, guided relaxation with a focus on positive affirmations. Ideal for winding down before sleep, it encourages calmness and a sense of well-being.

In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming 2026, many people are turning inward and using evening affirmations to ...

You may have your own wind-down routine before bed: take a warm bath, drink a cup of herbal tea, read a book. Kassandra Reinhardt of Yoga with Kassandra suggests you do this five-minute guided ...