This isn’t Davis’ first walk in the park investigating the effects of exercise on obese students. In 2006, she was the lead researcher in a study that found regular exercise can dramatically decrease ...

Children with serious behavioural disorders might fare better at school if they get some exercise during the day, a new study suggests. The researchers focused on children and teenagers with ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

The demands of college life may feel taxing, but there are several parts of the college routine that can be beneficial to a student's health. Daily tasks such as walking between classes, walking up ...

We know exercise is good for our bodies — but our brains? Research over the past decade has endorsed physical activity for firing up the neurons in our brain to help us think and perform better, and ...

Throughout Southern California, this back-to-school time has been like no other. With local COVID-19 metrics not meeting the standards for face-to-face instruction, distance learning is a fact of life ...