Excessive drinking can damage your health and organs including the liver, heart and gut. That’s already well-known to many. But what about the brain? As millions of people embark on Dry January, where ...

“Historically we've understood brain fog to be cognitive slowness or difficulty concentrating during different points of a migraine attack,” she said. “When you listen to patients talk about what ...

Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health - but there's a few things you need to know. NPR's Life Kit has tips for the optimal nap. Maybe ...

Forbes contributors publish independent expert analyses and insights. Psychiatrist, researcher, bestselling author of "High Functioning." Focusing at work has never been more challenging. A recent ...