We all go through difficult phases, and some people are just naturally happier than others, so try to avoid comparing yourself with others.

Following this little-known path can lead to a good life, happiness expert says: A lot of people struggle to happiness and meaning--but following this little-known path can put you on the path to ...

UC Berkeley professor Dacher Keltner has dedicated his life to studying happiness. He shares the benefits of finding awe ...

Add Yahoo as a preferred source to see more of our stories on Google. In your quest for happiness, you might be unknowingly sabotaging yourself. Defense mechanisms, those automatic psychological ...

Add Yahoo as a preferred source to see more of our stories on Google. Happiness is something many people strive for, yet it remains elusive for some. It's not about having a perfect life, but rather ...

If the idea of getting old fills you with dread, there is a New York Times reporter who literally wrote the book on finding happiness as you age. If you'd asked John Leland just two years ago his ...

Forbes contributors publish independent expert analyses and insights. I write about the non-financial aspects of retirement planning. Dana is a leader in Polyvagal Theory, which describes how the ...

Please provide your email address to receive an email when new articles are posted on . Some of the biggest misconceptions about happiness involve circumstances and how much of a role they play. An ...

I continue to hear from people who feel stuck in their jobs due to the stagnant economy. Almost in desperation they fantasize about doing a major career transition (or even a total life change) as the ...