Chair core exercises after 60: Trainer-approved moves to build core strength without floor planks, crunches, or back strain.

Physical activity at any age is crucial and can reduce the risk of different illnesses and chronic diseases. As people grow older, an active lifestyle becomes increasingly more important. No matter ...

NPR's Andrew Limbong speaks with Catherine Price, author of The Power of Fun, about why it can be so difficult for adults to have fun and how people can find ways to incorporate fun into their life.