Magnesium has become a social media wellness trend but is it safe to take every day? - Magnesium deficiency is uncommon in healthy people ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

But its benefits go far beyond improving sleep, potentially supporting a range of physical and mental health concerns, ...

Plus, how to tell if you need to supplement at all.

Add Yahoo as a preferred source to see more of our stories on Google. There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does timing ...

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.