New research suggests that a simple daily habit could modestly slow biological aging in older adults—especially those aging faster than average.

Forget the fountain of youth; a groundbreaking protocol from the USC Longevity Institute suggests that swapping red meat for legumes and embracing periodic fasting could add a decade to your life.

It’s not such a tough pill to swallow. Biohackers have been trying to crack the code for eternal life — or at least to slow down biological aging, for a longer, healthier time on Earth. And while ...

Researchers found that black ginseng extract may help counter inflammation-driven skin aging by influencing molecular pathways linked to collagen degradation.

Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

Aging is the one of the biggest risk factors for a variety of diseases, including cancer and cognitive decline. At Feinberg School of Medicine’s Potocsnak Longevity Institute, doctors are searching ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study finds a promising link between a compound found in cocoa and anti-aging properties. How sweet it is to beat the clock.

The COSMOS trial found that a daily multivitamin delayed biological aging by 2.7 to 5.1 months, and that this effect was more apparent in older adults who are already experiencing accelerated aging.

Add Yahoo as a preferred source to see more of our stories on Google. We are learning more about the ovaries. Diana Laird, PhD, a professor of obstetrics, gynecology, and reproductive sciences at UCSF ...

Theobromine is found in cocoa and, to a lesser extent, coffee. It is chemically similar to caffeine but does not have such a pronounced stimulant effect. A new study, published in the journal Aging, ...

PHOENIX, Jan. 7, 2026 /PRNewswire/ -- A new nationwide survey of U.S. adults found that nearly three-quarters (74%) are willing to make major lifestyle changes in 2026 to slow biological aging, but ...

How sweet it is to beat the clock. Researchers at King’s College London report that theobromine, a naturally occurring chemical that gives dark chocolate its bitter flavor, may boast anti-aging ...