"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

What is an infrared sauna? Unlike the saunas you may know from your local fitness facility, infrared saunas use electromagnetic radiation from infrared lamps to warm your body, as opposed to heating ...

Infrared light therapy is more than just a trend: It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know before stepping into the ...