Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

222 forlorn poops float about the world, trying to navigate life's uncertainties, clinging to the hope of finding love. No traits, no rarities. We are all unique, we are all the same. Everybody poops.

Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...