A feature-packed fitness mirror that prizes style as much as substance, the Forme is the latest brand of smart home exercise equipment to hit the market. Similar to other popular fitness mirrors ...

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“Smart” workout equipment has gotten a lot of attention this year, what with the coronavirus shutting down gyms. Some of the more elaborate smart workout setups involve giant displays that stand in ...

A snug suit, a steady current, and a surprisingly taxing 20 minutes at a downtown studio redefining strength training.

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A local fitness studio owner is pumping up her offerings with a new space geared toward weightlifting. Niche Pilates Studio ...