A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
Elderberry tea is made from dried elderberries and is rich in antioxidants with anti-inflammatory properties. Some research suggests it may help reduce the severity of colds, flu, and other ...
Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.
Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...
Both coffee and tea have specific advantages and disadvantages.
Is your favorite tea on the list?
Both popular drinks have perks. Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, RDN, LDN Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, RDN, LDN Coffee ...
You may wonder about the health benefits of coffee vs. tea. Both popular drinks are rich in health-promoting compounds that may protect against many health conditions, including certain cancers and ...
Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...
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What Happens To Your Body When You Drink Aparajita Tea Daily?
Herbal teas are popular these days. They are everywhere – from feeds of fitness influencers to kitchens of wellness spaces.
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