She might be one of the OG fitness influencers, but Tracy Anderson’s sweat-inducing, dance-cardio workouts have been shaping Hollywood bodies long before Instagram even entered the chat. She rose to ...

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Thinking of adopting a new exercise routine for spring? Well, right on time, GOOP has released a five-minute workout video starring Tracy Anderson, as a teaser for her upcoming dance cardio DVD, ...

We tried the workout, and this is what makes it so effective ...