Fitness instructor Katy Pate has her YMCA class walking a straight line. But here’s the kicker: Participants must step on colored discs while spontaneously calling out a name that begins with a ...

With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling and ...

LIMA — Lima area members of the YMCA can sign up for fall classes starting Friday, Aug. 16 and non-members can register for the next seven-week session of classes Aug. 23 for youths, adults, seniors ...

The YMCA of Metro Denver is offering Cooking for Kids classes at three of its locations. The classes run 8-weeks, and there are two levels: one class for kids from kindergarten to 2nd grade, and one ...

With Dayton’s kids and their families extra ready to hit community pools and beaches this summer, water safety can be especially important to keep in mind. Local YMCAs are offering free “Safety Around ...