I was a competitive figure skater. Here's what the sport's mental health moment means for the next generation.

I was a competitive figure skater. Alysa Liu’s win was personal. It’s part of a watershed mental health moment for the next ...
Sun Sentinel

Olympic figure skaters offer wellness tips for weekend athletes. The ‘hard ice always wins’

United States wins 3rd Olympic gold in women’s hockey, beating Canada 2-1 on Megan Keller’s OT goal Jadin O’Brien’s path: A track star gets a message, and winds up part of the US Olympic bobsled team ...
Hartford Courant

Olympic figure skaters offer wellness tips for weekend athletes. The ‘hard ice always wins’

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice. But elite skaters also fight injuries, much like the rest of us who work out, go to the gym or swim to stay fit ...