Angry / Annoyed Agitated Aggravated Bitter Contempt Cynical Disdain Disgruntled Disturbed Edgy Exasperated Frustrated Furious Grouchy Hostile Impatient Irritated Irate Moody On edge Outraged …

Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings. Sources: https://imgur.com/tCWChf6 …

Knowing that can help identify the physical reactions you have when you feel embarrassed. Understanding feelings can help when dealing with compassion fatigue, overwhelm, and burnout. …

Wheel of Emotions

EMOTIONS WHEEL The emotions wheel helps us to identify and understand our emotions. Use the emotions wheel to understand how you are feeling so that you can better understand how to manage …

Select the feeling faces you want to introduce to children. Place those pictures on key rings around the classroom to support children in the moment with identifying and responding to emotions.

LIST OF FEELING WORDS PLEASANT FEELINGS ... UNPLEASANT FEELINGS ... Adapted from the “List of Feeling Words” on PsychPage. http://www.psychpage.com/learning/library/assess/feelings.html