Mind over matter: The journey to the top
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Mind over matter: The journey to the top
Nov 21, 2017
CNN
Mind Over Mountains is a charity offering professional mental wellbeing support bringing together walking in nature, mindfulness & time with experienced coaches & counsellors - in an unhurried, unpressured setting. What's involved? - Professional mental wellbeing support in an unpressured setting, whilst walking together in nature. - No time constraints, no judgement - a chance to 'step off' & regain perspective. - A mix of 1-2-1 time for you as you walk, & relaxed group mindfulness sessions. -
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Mind Over Mountains is a charity offering professional mental wellb…
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