Need to access strong emotions? Here's how to make yourself cry on command.
Need to access strong emotions? Here's how to make yourself cry o…
Sep 8, 2023
USATODAYClare Mulroy
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When you were a child, crying might have meant danger, rejection, or punishment, your body learned to associate tears with fear and alert. Now, when your child cries, your nervous system reacts the same way, even though they’re safe. Recognizing this pattern is the first step to responding calmly and breaking the cycle. #childhoodtrauma #generationaltrauma #cyclebreaker #cyclebreakers #therapy
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