The Southern Mantis system is famous for it's Inch power. Inch force power can only be achieved by practicing extraordinary mantis training methods. #MartialFighters #tonglongmasters Press HD for better viewing. | Southern Temple School of Kung Fu
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The Southern Mantis system is famous for it's Inch power. Inch fo…
69.1K viewsDec 6, 2014
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Southern Praying Mantis - Alchetron, the free social encyclopedia
Southern Praying Mantis - Alchetron, the free social encyclo…
Aug 18, 2017
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Using an Emperor Ring to adapt the final section of Chow Gar Southern Mantis form: 18 Internal Dark Power Hands. It’s great to practice these traditional hay gong drills with a ring but it definitely offers a different challenge. #rattanringtraining #emperorring #southernprayingmantiskungfu #hakkakungfu #training #resilience #challenge | Rattan Ring
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Using an Emperor Ring to adapt the final section of Chow Gar Souther…
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The Southern Mantis Ring is a training device used for conditioning and practicing techniques. | Authentic White Tiger Kung Fu
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The Southern Mantis Ring is a training device used for conditioni…
124 viewsJan 20, 2023
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Chow Gar Mantis form - Fut Sau | Southern Temple School of Kung Fu
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Chow Gar Mantis form - Fut Sau | Southern Temple School of Kung Fu
141.7K viewsNov 29, 2014
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🤜💥🪵Chow Gar Southern Mantis forms can’t be adapted exactly to the wooden dummy but you can infuse the training with its DNA of fast, fluid and explosive strikes. Here I’m adapting a section of Yin Yang Hands to this Mook Jong. #Kungfu #woodendummy #spm #striking #jkd #karate #wingchun #determination | David Welther
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🤜💥🪵Chow Gar Southern Mantis forms can’t be adapted exactly to the wo…
7.7K views4 months ago
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🥋🤜💥In Southern Mantis the skill “sok sau” is used to quickly jerk/yank your opponent’s arm to the side destabilizing them. However, there are some circumstances where modifying the skill is necessary ie sweaty arms, much heavier opponent. Here the skill is modified bc my opponent’s arms are sweaty and I can’t get a good pull on his arm. The best techniques are the ones that work. Sometimes skills need to be modified to fit the situation so they remain effective. #chowgar #spm #tutorial #kungf
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🥋🤜💥In Southern Mantis the skill “sok sau” is used to quickly jerk/yank y…
2.8K views7 months ago
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