Débuter le MMA / apprendre les bases : Frappes avec les poings / direct, crochet et uppercut.
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YouTubeK Events 63
Débuter le MMA / apprendre les bases : Frappes avec les poings / direct, crochet et uppercut.
Nous vous proposons de vous apportez les bases pour commencer le MMA. Le thème du jour est : Attaquer avec les poings. Bonne séance.
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