Don’t believe the negative words because it was not you they were talking to. #healingjourney #motivation #foryou #viral | Tha Muscle Whisperer
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Puborectalis muscle is part of levator ani muscle of pelvic floor. The function is to kink the colon in order to prevent fecal incontinence. This muscle is innervated by S2-3. This muscle will give you, Pelvic pain, rectal pain, constipation, bloating, hemorrhoids. In order to keep this muscle functioning properly, do your gentle, slow squats, do your cat and cow to move that sacrum. #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorpta #pelvichealthnj #pelvicheal
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Puborectalis muscle is part of levator ani muscle of pelvic floor. …
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