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Common Yoga Protocol l International Yoga Day by IndeaYoga l Asana & Pranayama Techniques
International Yoga Day- Common Yoga Protocol by IndeaYoga Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. June 21st, also called summer solstice, is the longest day of the year. Therefore ...
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