Breaking 2. We’ve heard that one before but this time we're swimming! We’re focusing on the 2-minute barrier for 100m in the pool. We’ll be covering tips and techniques for you to incorporate into your swim training so you can smash this goal. | Global Triathlon Network
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Breaking 2. We’ve heard that one before but this time we're swimmi…
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If you're around the 2:00/100m mark, these are the common issues we see and the drills that can help: – Front Kick with snorkel – Side Kick – 6-1-6 timing drill Full video is available on our YouTube Channel: 2:30 to 1:15/100m (step-by-step guide). Link in bio. Want structured training to fix this? The 8-Week Faster Freestyle course inside the Effortless Swimming membership walks you through exactly what to work on each week. Comment '8 weeks' and I’ll send you the link. #triathlete #swimfaster
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If you're around the 2:00/100m mark, these are the common issues we s…
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Take 5 Seconds Off Your 100m Pace (5 Day Catch Challenge). Link in bio. #freestyleswimming #swimmerschallenge #swimmingtechnique | Effortless Swimming
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Take 5 Seconds Off Your 100m Pace (5 Day Catch Challenge). Link in bi…
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This swimmer is doing a lot right, and with a few small tweaks to his technique I believe he could quite easily knock 10 seconds of his 100m pace. I provide coaching to 100's of swimmers and triathletes around the world inside our membership here: https://effortlessswimming.com/member/membership/ | Effortless Swimming
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This swimmer is doing a lot right, and with a few small tweaks to hi…
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4.9K views · 79 reactions | You’ve got 60 seconds to swim 100m without breaking a sweat Can you do it? @solwright almost gets there #easyspeed #effortlessswimming #swim #swimtechnique #rottnestchannelswim | Effortless Swimming | Facebook
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4.9K views · 79 reactions | You’ve got 60 seconds to swim 100m with…
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54K views · 211 reactions | Maintaining body position✅ Watch the full video on our YouTube channel: How To Swim 100m In 1:10 (Without Trying). Link in bio. @myswimtutor #SwimmingTechnique #swimmersbody #triathlete #swimmingfaster | Effortless Swimming | Facebook
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54K views · 211 reactions | Maintaining body position✅ Watc…
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127K views · 418 reactions | Watch the full video on our YouTube Channel: How To Break 2:00/100m. Link in bio. #swimanalysis #SwimFaster #triathlontraining #SwimmingTechnique | Effortless Swimming | Facebook
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127K views · 418 reactions | Watch the full video on our YouTube Cha…
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