Counter pressure is a game changer during labor… especially if your baby is sunny side up (posterior) and you’re feeling that deep back labor. Applying firm, steady pressure to the lower back can ease tension, reduce pain, and help baby rotate into a more optimal position. Partners… this is one of the best ways you can offer hands-on support during labor! Comment GUIDE for our Comfort Measures Guide that shows exactly how to do these techniques step-by-step. #thebreezydoula #doulasupport #birthp
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Counter pressure is a game changer during labor… especially if your b…
72.1K views5 months ago
FacebookThe Breezy Doula
Have you heard of counter pressure in childbirth and labor? Did you use counter pressure when you gave birth to your baby? This is an incredible technique that your partner or labor support person or doula (or your labor and delivery nurse) can do for you when childbirth pain comes on with contractions. Or if you’re having back pain or back labor. Here’s a few types of counter pressure you can try! **for informational purposes only** #birthtips #givingbirth #laboranddeliverynurse #laboranddelive
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Have you heard of counter pressure in childbirth and labor? Did you us…
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FacebookMama Nurse Tina
✨ Hip Squeezing: A Powerful Tool for Active Labor ✨ Hip squeezing isn’t just about comfort it’s about creating space for baby and supporting your body through every wave of labor. 🌊 This simple yet powerful technique helps: 💫 Relieve back and pelvic pain 💫 Open the pelvic outlet for baby’s descent 💫 Encourage optimal baby positioning 💫 Help partners feel confident and involved during labor When done correctly, hip squeezing can make labor more manageable, connected, and effective. It’s one
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✨ Hip Squeezing: A Powerful Tool for Active Labor ✨ Hip squeezing …
603 views4 months ago
FacebookPriority Physical Therapy
Counter Pressure/Double Hip Squeeze! 🤰 ⠀⠀ This is a little trick I often do with my patients who are struggling with back labor! ⠀⠀ Applying constant steady pressure to the sides of your hips can not only help with pain, it can also help fan out your hips and open your pelvis. This can allow baby to wiggle down a little further and help dilate your cervix! ⠀⠀ Some mamas love it, other mamas HATE it! ♥️ ⠀⠀ Did you do counter pressure during your labor? ⠀⠀ ♥️♥️♥️ #informedbirth #maternalhealth #b
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Counter Pressure/Double Hip Squeeze! 🤰 ⠀⠀ This is a little trick I …
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