Breast engorgement is common and treatable! When this happens, breasts become overly full of milk, causing pain. Learn how to find relief from Lyndsey Williams, a registered nurse and lactation specialist at #Enloe Medical Center, as she shares tips to help sooth clogged ducts and more. Here’s to keeping babies — and moms — smiling at home. | Enloe Health
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#WorldBreastfeedingMonth Let's talk about engorgement. This is when you start to feel like Dolly Parton as your breasts seem to swell and feel very full as your milk ‘comes in’. They will settle down but it can feel very strange and a bit sore! You may run the risk of getting mastitis if you don't express often, even it's a small amount. Sometimes milk ducts get blocked and if not cleared, can lead to a very painful inflammation of the breast tissue. You may have flu like symptoms as well as a h
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Breast engorgement can be uncomfortable, but a few simple steps can help provide relief . Breastfeeding on demand is key . It helps balance milk production, eases fullness, and lowers the chance of blocked ducts. Applying cold compresses or ice packs can soothe soreness and reduce swelling . Gentle breast movements, often called breast gymnastics, involve softly jiggling or massaging the breasts to encourage milk flow and clear any blockages . You can also try hand expressing some milk by gently
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