5 Mile INTENSE Full Body Walking Workout (Burns over 600+ Calories) with weights, All Standing
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YouTubeDo Your Fit
5 Mile INTENSE Full Body Walking Workout (Burns over 600+ Calories) with weights, All Standing
Let's walk some weight off! This 5 mile intense walking workout that burns over 600 calories are real fun! It's all standing full body walking workout and you only need a pair of light weights (optional). For your reference I'm using a pair of 2x 1kg dumbbells. This indoor walk is a great way of smashing your step goal even if you don't feel to ...
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