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Which #ACFT event is your favorite? The Army Combat Fitness Test (ACFT) assesses all components of physical readiness required to build movement lethality: muscular strength, muscular endurance, aerobic endurance, explosive power, and anaerobic endurance, as well as speed, agility, flexibility, balance, and coordination. The Army Combat Fitness Test consists of six events: * 3 Repetition Maximum Deadlift (MDL) * Standing Power Throw (SPT) * Hand-Release Push-Up (HRP) * Sprint-Drag-Carry (SDC) *
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The 2020 Eighth Army Best Medic competitors are crushing the ACFT events. Check out 2LT Joshua Yi of 2nd Combat Aviation Brigade, 2nd Infantry Division as he breezes through the Sprint, Drag Carry event. U.S. Army U.S. Army Pacific U.S. Forces Korea 19th Expeditionary Sustainment Command 1st Signal Brigade 35th Air Defense Artillery Brigade 65th Medical Brigade U.S. Army Garrison Humphreys (Camp Humphreys) | Eighth Army-Korea
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3, 2, 1... 🚀 Colonel and Astronaut Drew Morgan conducts the ACFT in space. 🎥 by Staff Sgt. Dennis DePrisco, Sgt. 1st Class Aaron Rognstad and Master Sgt. Robert Segin #ACFT | #Readiness | U.S. Army
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171K views · 3.8K reactions | Are you doing the leg tuck correctly? Check out this informational video from the 525th Expeditionary-Military Intelligence Brigade to help prepare for your next #ACFT. #WorkoutWednesday | U.S. Army Chief of Staff | Facebook
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