Naihanchi kata is performed from a neutral stance meaning you don’t have a front or rear foot. By being in this type of stance we can learn to generate power by dropping, rising and twisting. When internalized, these subtle movements become an option from any stance. | Ryukyu Boxing
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Naihanchi kata is performed from a neutral stance meaning you don’t have a front or rear foot. By being in this type of stance we can learn to generate power by dropping, rising and twisting. When internalized, these subtle movements become an option from any stance. | Ryukyu Boxing
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