The double hip squeeze can help provide comfort and relief during labor, while also helping to open the pelvis. #Repost @labour_of_love_doula ・・・ This is helpful when baby is low ( 1 to 4 station). Some people absolutely love it. Don’t start this too early, as it closes the inlet & your support person might find it hard work (I know, poor them)! Start it later, so that it gives relief & the effect is greater. This can be done standing or kneeling & resting on something. It can even be done in a
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