Counter Pressure/Double Hip Squeeze! 🤰 ⠀⠀ This is a little trick I often do with my patients who are struggling with back labor! ⠀⠀ Applying constant steady pressure to the sides of your hips can not only help with pain, it can also help fan out your hips and open your pelvis. This can allow baby to wiggle down a little further and help dilate your cervix! ⠀⠀ Some mamas love it, other mamas HATE it! ♥️ ⠀⠀ Did you do counter pressure during your labor? ⠀⠀ ♥️♥️♥️ #informedbirth #maternalhealth #b
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Counter Pressure/Double Hip Squeeze! 🤰 ⠀⠀ This is a little trick I often do with my patients who are struggling with back labor! ⠀⠀ Applying constant steady pressure to the sides of your hips can not only help with pain, it can also help fan out your hips and open your pelvis. This can allow baby to wiggle down a little further and help dilate your cervix! ⠀⠀ Some mamas love it, other mamas HATE it! ♥️ ⠀⠀ Did you do counter pressure during your labor? ⠀⠀ ♥️♥️♥️ #informedbirth #maternalhealth #b
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