When these muscles get overused it can: > lead to feelings of mental and physical fatigue > increase or lead to anxiety/panic/overwhelm > reduce sleep quality > affect focus and productivity > make you question your ability ➡️ Address your breathing biomechanics, look at overall stress levels, look at physical activity/exercise/movement and look at nervous system regulation This is exactly what I do when I work with professional voice users whether that be actors, presenters, musicians, singers
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When these muscles get overused it can: > lead to feelings of mental a…
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Coach Robert Tebby is correct- train your muscles to respond the right way when you practice and they’ll serve you when you perform. ✨ Learn with us! We have over 40 presenters on our site and 1700 videos. ‌ ⛸️🔥🔽 iCoachSkating.com is the #1 video resource for figure skating coaches and skaters! ‌ #figureskating #skatingcoach #icoachskating | iCoachSkating.com
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Coach Robert Tebby is correct- train your muscles to respond the right …
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