🚨 Stop Saying “I’m a Supinator” or “I’m a Pronator” ⚾️🤯 That’s NOT your identity — it’s just a snapshot of your timing. Let me explain… Every throw goes from: 🔁 Supination (thumb up) → Pronation (thumb down) But where you are at release? That’s what they’re calling supinator vs. pronator. 🧠 Truth is: This isn’t some concrete label like “right-handed pitcher.” It’s all about how and when you’re transferring energy into the ball. If your trunk rotation is where you’re peaking energy — 💨 You’l
2:20
🚨 Stop Saying “I’m a Supinator” or “I’m a Pronator” ⚾️🤯 That’s NOT your identity — it’s just a snapshot of your timing. Let me explain… Every throw goes from: 🔁 Supination (thumb up) → Pronation (thumb down) But where you are at release? That’s what they’re calling supinator vs. pronator. 🧠 Truth is: This isn’t some concrete label like “right-handed pitcher.” It’s all about how and when you’re transferring energy into the ball. If your trunk rotation is where you’re peaking energy — 💨 You’l
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