3 repas healthy en moins de 20 minutes ! ⏱️🍗🌶️ Tu manques de temps mais tu veux manger sain et équilibré toute la semaine ? 🙌 Voici comment je prépare 3 repas complets et colorés en moins de 20 min : Sur une plaque allant au four, dispose : * Du poulet assaisonné avec des épices tex-mex 🍗 et recouvre-le de tomates concassées pour qu’il reste bien juteux à la cuisson 🍅 * Des poivrons frais ou surgelés 🌶️ * Des oignons rouges 🧅 * Ajoute un filet d’huile d’olive et enfourne à 180°C pendant 2
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