🔥 HOW TO: Leg press for the Soleus muscle Watch @chrismatthewscoaching show us how to use the NEW leg press machine. Watch the video for different stances and some progresions you can make Thank you Chris for helping us around the gym 💪🏽 If you are looking for a personal trainer, Chris can be contacted via his instagram @chrismatthewscoaching | Roy Ellams Premier Health Club, Mirfield
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🔥 HOW TO: Leg press for the Soleus muscle Watch @chrismatthewscoaching show us how to use the NEW leg press machine. Watch the video for different stances and some progresions you can make Thank you Chris for helping us around the gym 💪🏽 If you are looking for a personal trainer, Chris can be contacted via his instagram @chrismatthewscoaching | Roy Ellams Premier Health Club, Mirfield
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FacebookRoy Ellams Premier Health Club, Mirfield
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