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Treadwell 'feels great' nearly 5 months after gruesome leg injury
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What makes a great lead leg block? 🤔⁠ ⁠ 1) The pelvis decelerates (belt buckle gets square to the target, then stops rotating)⁠ 2) Anterior/posterior stabilization⁠ 3) Vertical stabilization⁠ 4) Medial to lateral stabilization | Tread Athletics
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Olivia Treadwell on Instagram: "Your next leg workout 🤌🏼 @dfyne.official code “TREADWELL” 🤍 - #gymworkouts #legworkouts #glutesworkouts #gymmotivation #gymreels"
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