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Instagramtyfu_ng
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio
Stay active and energized with this intense HIIT cardio workout that combines short bursts of high-intensity exercise with rest periods to improve cardiovascular health, burn calories, and increase metabolism. This full-body exercise routine is perfect for those looking to boost their energy levels and achieve their fitness goals.
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Skincare isn’t guesswork—each active works through a defined biochemical pathway. Salicylic Acid travels deep into pores to unclog buildup and minimize congestion. Hyaluronic Acid attracts and holds massive amounts of water to maintain hydration and barrier suppleness. Retinol increases cellular turnover and collagen renewal, refining texture and softening fine lines. Vitamin C (L-Ascorbic Acid) defends against free radicals and brightens by moderating excess melanin production. Precision active
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