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Limited spots available so snag yours today and tag a friend! January 20th 4-7pm here at the spa. #@The Pilates Kitchen will be hosting a $30 floor class from 5-6pm and otherwise you can enjoy a free open sauna, PEMF demos and a happy hour complete with adaptogen tonics as well as food brought in by @My Fit Foods Plus we will even have a tarot card reader available for the evening and goodie bags for everyone ❤️❤️❤️ can’t wait to see you there! Use the link below to get registered https://recove
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Cervical spine SNAG A sustained natural apophyseal glide (SNAG) is a mobilization technique commonly used in the treatment of painful movement restrictions of the cervical spine. The main problem my patients have with this is getting their hands mixed up! Always remember to cross your hands BEFORE you grab the ends of the towel/pillowcase, and then pull in the direction of the top arm. Caution: don’t pull too hard, it should be a gentle stretch. If it makes your neck pain worse or your arm / han
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Cervical spine SNAG A sustained natural apophyseal glide (SNAG) i…
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The snag army deploys to northern New South Wales to fuel flood recovery efforts. Armed with sausages, bread and sauce, volunteers are preparing to march into the worst flood affected communities. 7NEWS at 6pm. More local news: 7news.com.au/news/brisbane #7NEWS | 7NEWS Brisbane
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The snag army deploys to northern New South Wales to fuel flood rec…
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Facebook7NEWS Brisbane
The Snag Army is heading over the border to help Northern NSW clean up from the flood disaster. The group of volunteers has packed goods including sausages, bread, drinks, fruit and other essentials to help locals left devastated by the emergency. "The best we can do is to come down there and hopefully feed the locals and also emergency workers." - David Laws, Snag Army organiser. 7NEWS at 6pm. More local news: 7news.com.au/news/qld #7NEWS | 7NEWS Brisbane
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