You can make lemonade healthy and full of gut friendly bacteria, aka LIVE probiotics, by fermenting your lemonade with a ginger bug starter! If you need to make a ginger bug starter I have a whole video on how to (its so easy!) under my fermentation playlist. Fermented Lemonade Recipe: This makes 3 16 oz bottles To a half gallon mason jar add 1/2 cup of strained ginger bug liquid. Make a ginger tea with 1 or 2 cups of water, using around 3 inches of ginger. Now I like my ginger taste strong, so
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You can make lemonade healthy and full of gut friendly bacteria, ak…
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