Welcome to #MindfulMonday, today's focus: The Tendon Stretch on the Split-Pedal Stability Chair™. Find similar workout inspiration on Merrithew Connect™! https://bit.ly/32kb419 | Merrithew
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Welcome to #MindfulMonday, today's focus: The Tendon Stretc…
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Merrithew® Feature: @pilatesbyanjula Check out these Tendon Stretch variations on the Reformer! These moves are challenging, and this sped-up video highlights just how dynamic and engaging they can be. 📍 #LA Save this post and try these variations in your next session! #ReformerPilates #TendonStretch #Pilates #Merrithew #PilatesCommunity | Merrithew
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